Oatmeal "Yarmarka"

Oatmeal is a product obtained from oats that have been steamed, hulled, and polished. Oatmeal from the "Yarmarka" brand is a treasure trove of benefits for the human body. It contains proteins, complex carbohydrates, fats, as well as vitamins and minerals. It is richer in beneficial substances than popular flattened flakes. Oatmeal helps reduce cholesterol levels, boosts immunity, cleanses the body of toxins, regulates fat metabolism, and, as a result, aids in weight loss. Vegetarians, vegans, followers of a healthy lifestyle, and proper nutrition enthusiasts all include this product in their diet. Oatmeal can be used for brewing, soaking, and regular cooking, as well as for making decoctions and medicinal jelly. You can cook oatmeal with milk for a healthy, nutritious breakfast that provides energy and keeps you feeling full for a long time. Alternatively, you can serve fluffy oatmeal as a side dish with meat or chicken dishes or season it with your favorite spices and vegetables. Oatmeal can also be used as ready-made food for parrots and other birds.